Mark Carroll | 2019 | ISBN: N/a | English | 59 pages | PDF | 5 MB
This guide book released by world leading personal trainer Mark Carroll. This ultimate training resource for men gives you everything you need to know to transform your life when it comes to diet, supplementation, training and lifestyle for a fraction of the average cost of a single personal training session.
You will learn how to apply specific nutrition and training methods along with a step by step system to help you achieve you own 12 weeks transformation and keep it for life, whether you are a beginner, intermediate or advanced client.
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